Oh, I have so many shameful to-dos, you are absolutely not alone. I also keep failing my GYWO habit thing. I just don't write as much as I used to. I was burning out myself for a while and so quit and now it's hard to get back into it, but it can be done -- I did fulfill an assignment last year, and wrote some poetry, and it was wonderful. But it's so important to know your limits and do what's best for you.

Breathe. Absolutely.

Also I went to Budapest last month and it was so cold I did my version of self-care by seeing very little but eating a lot, and it was excellent.